Safer Dosing

Don't re-dose too quickly!


Remember we all react to substances in different ways, and some take a while to kick in!

Here are some basic tips if you and your friends are determined to use substances:

  • Always take a test dose e.g. a dab or half a pill
  • Wait at least 2 hours before taking more
  • Don't get greedy-avoid mixing with other drugs including alcohol
  • Make sure people you are with know what you have taken
  • Use in a safe environment with trusted company
  • Stick together and look after your mates!
  • Seek help if you need to and be honest about what you have taken to emergency services