SMART Recovery


Are you on a journey to recovery?

Get SMART!

(Self Management And Recovery Training)

 

SMART Recovery is group peer support to help participants decide whether they have a problem, to build up their motivation to change and offers a set of proven tools and techniques to support recovery.

  • Building and maintaining motivation
  • Coping with urges
  • Managing thoughts, feelings and behaviours
  • Living a balanced life.

 

Edinburgh


SMART @ Simpson House (52 Queen St, Edinburgh EH2 3NS)

Wednesdays 2.45pm (THIS GROUP IS CURRENTLY ON HOLD, TO BE REVIEWED AT A LATER DATE)

A Life Worth Living Group - Thursdays 10:15am-12:00pm

Do you struggle with depression or low mood? Do you feel isolated and lonely? Would you like more from your life? This is a group for people who are learning to survive but also want a life worth living.

http://www.simpson-house.org/chooselifegroup.htm

Also for more information contact:

Liz or Paul (Simpson House): 0131 225 6028

Sophie (Crew): 0131 220 3404


Dalkeith


Dalkeith SMART Group 11:30am-1:00pm

6a Newmills Road, Dalkeith EH22 1DU

For information call Anne, Elaine or Danny: 0131 660 3566

or go to https://www.smartrecovery.org.uk/meeting/smart-recovery-dalkeith/2017-07-20/