Don't re-dose too quickly!
Remember we all react to substances in different ways, and some take a while to kick in!
Here are some basic tips if you and your friends are determined to use substances:
- Always take a test dose e.g. a dab or half a pill
- Wait at least 2 hours before taking more
- Don't get greedy-avoid mixing with other drugs including alcohol
- Make sure people you are with know what you have taken
- Use in a safe environment with trusted company
- Stick together and look after your mates!
- Seek help if you need to and be honest about what you have taken to emergency services